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Category Archives: Sauerkraut

6 Foods You Should Be Eating for the Probiotics

Eating right, being active, and getting enough sleep are all parts of living a healthy life. But, if you aren’t eating these six foods, you could be ignoring an important part of your health. Gut health.  Stomach and digestive health …
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Digestive Health | Why Fermented Foods Matter

“All disease begins in the gut.” – Hippocrates, 400 BC. As stated long ago, most health issues begin with your stomach. The stomach plays a huge role in maintaining the body’s immune system since it is the largest mucosal organ. Goop, a lifestyle …
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